Prep Time 5 mins. Sodium 2,167g. I went grocery shopping at Costco the other day and got a 12 pack of their buttery croissants for just $6, and these delicious turkey bacon avocado sandwiches … Substitute grilled chicken; Serving Suggestions: For a school lunch treat, spread one slice of bread with your child’s favorite jam or jelly before adding the lettuce layer. You'd need to walk 124 minutes to burn 446 calories. 280 calories. Ingredients. Cholesterol 55mg. How does this food fit into your daily goals? Cook Time 0 mins. This quick 5 minute sandwich is stuffed to the brim with turkey and fresh veggies. Now that the weather is starting to warm up, I’m constantly craving something cool and refreshing for lunches. Recipe by CycloneMommy. 1 ⁄ 2. avocado, sliced . SERVES: 1. Uptown Turkey Avocado Sandwich – Cafe Size. Log food: Jimmy John's Turkey Tom Sub (#4) – Wheat Bread 8" Sub. There are 700 calories in 1 sandwich of Togo's Eatery #24 Turkey & Avocado Sandwich, with Mayo, regular. You'd need to walk 195 minutes to burn 700 calories. Amount of calories in Turkey Avocado Sandwich: How much fat is in Turkey Avocado Sandwich? Nutrition Facts. Turkey and Avocado BLT on Sourdough - Panera Bread 1 sandwich 500.0 calories 49.0 grams carbs 17.0 grams fat 38.0 grams protein 6.0 grams fiber 65.0 mg cholesterol 3.0 grams saturated fat 980.0 mg sodium 0 grams sugar 0 grams trans fat Calories: 395 kcal. I make their lunch with our go-to deli meat that we always pick up from Sam’s Club for our sandwich solutions – the OSCAR MAYER® Premium Deli Meat. thank you! Makes one large sandwich that can be shared if you like. This turkey avocado sandwich is a delicious healthy lunch, packed with vegetables and balanced with lean protein, healthy fats, and whole grains. 11%. First, you’ve got your toasted Cinnamon Raisin Ezekiel bread – so good! Note: Any items purchased after a meal plan in 2 clicks for free! 23% Saturated Fat 4.5g Trans Fat 0g. Thinly sliced deli turkey, bacon, avocado and garden-ripe tomatoes make a perfect summertime sandwich. slices thick cut bakery style bread. Amount of Vitamin C in Turkey Avocado Sandwich: How much Calcium is in Turkey Avocado Sandwich? 570 calories. Calorie Goal 1,520 cal. Boudin Bakery - Turkey Avocado Sandwich. Ingredients. Course: Sandwiches: Cuisine: American: Servings: Sandwich. Nutritional Info. How does this food fit into your daily goals? weitere Nahrungsmittel auf MyFitnessPal.com. Amount of Iron in Turkey Avocado Sandwich: Already Amount of Vitamin A in Turkey Avocado Sandwich: How much Vitamin C is in Turkey Avocado Sandwich? 1,380 / 2,300g left. Amount of glucose in Turkey Avocado Sandwich: How much protein is in Turkey Avocado Sandwich? Serving Size 260g: Calories: 390 Calories From Fat: 110 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 3.5g 18% Trans Fat: 0.0g Cholesterol: 30mg 10% Sodium: 860mg 36% Total Carbohydrates: 49g … Amount of fiber in Turkey Avocado Sandwich: How much glucose is in Turkey Avocado Sandwich? Served on our toasted house-made wheat bun. 2 -3 . Amount of sodium in Turkey Avocado Sandwich: How many carbs are in Turkey Avocado Sandwich? Throw all of the ingredients in a blender and blend until smooth and no chunks remain. Total Carbohydrate 33g. I enjoy a sandwich very similar to this at a local deli called Cinnamon's. 18%. What 35 % 64g Carbs. Calorie Goal 1,481 cal. 46 % 37g Fat. If you do click them, 519 / 2,000 cal left. Roughly mash the avocado with lime and diced chipotle chili pepper before smearing. Course: Lunch, Sandwich. There are 350 calories in 1 sandwich (263 g) of Subway 6" Turkey Breast with Avocado & Spinach. Serving Size: half sandwich (242.7g) Amount Per Serving Calories from Fat 162.4 Calories 429.6 % Daily Value* 28% Total Fat 18g 22% Saturated Fat 4.3g Trans Fat 0g Polyunsaturated Fat 0.9g Monounsaturated Fat 4.9g 16% Cholesterol47.5mg 48% Sodium1155.8mg … INGREDIENTS Nutrition. 27 % 35g Carbs. It's really delicious! How many calories are in Turkey Avocado Sandwich? 27 % 34g Protein. Equally great with leftover or cold cut turkey breast. This reminds me of something you’d find at a specialty sandwich shop – even being as simple as it is. Log Food. Then you’re got your mashed avocado … Dietary Fiber 5g Sugars 5g. Compare. Log food: Subway 6" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. Their Oven Roasted Turkey … Our Terms and Conditions of Use and Privacy Policy have been updated. Great texture, nice and hearty with just a kiss of sweetness. 480 / 2,000 cal left. There are 446 calories in 1 order (11.6 oz) of Cosi Turkey Avocado Sandwich. Calories per serving of Avocado and Tomato sandwich 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) Calories In Avocado Sandwich Calories: 381 , Fat: 21g , Carbs: 45g , Protein: 9g , Fiber: 11g Calories: 327 , Fat: 18g , Carbs: 36g , Protein: 9g , Fiber: 8g Fitness Goals : Heart Healthy. I love a quick and easy sandwich that doesn’t take a lot of time but tastes fantastic. Fat 51g. How does this food fit into your daily goals? Every day they can eat the same Roasted Turkey Sandwich with Cheese and Avocado and won’t complain. Calories per serving of Turkey Avocado Sandwich on Sourdough 70 calories of Avocados, California (Haas), (42 grams) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s)) 15 calories of Hellmann's Dijonnaise, (3 tsp) 1 sandwich (219g) Nutrition Facts. Togo's Turkey Avocado Sandwich -Regular Size. 19 % 34g Protein. Nutrition Facts. Amount of carbs in Turkey Avocado Sandwich: How many net carbs are in Turkey Avocado Sandwich? are saying - Curated tweets by EatThisMuch. 26 / 67g left. 6 grams fiber. people Scale 1x 2x 3x Ingredients . Amount of Calcium in Turkey Avocado Sandwich: How much Iron is in Turkey Avocado Sandwich? Cover each of 4 bread slices with 1 lettuce leaf, 2 turkey slices, 1 tomato slice, 1/4 of the avocado and 1/4 of the onion slices. sandwich. Get full nutrition facts for other Subway products and all your other favorite brands. Turkey Avocado Super Sandwich – Clean & Delicious. 18%. 4 -5 . Tossed - Turkey Avocado Sandwich. Subway 6" Turkey & Bacon Avocado Nutrition Facts. You can swap the suggested veggies out with whatever you have on hand! Top with remaining bread slices. Percentages are based on a diet of 2000 calories a day. Amount of net carbs in Turkey Avocado Sandwich: How much fiber is in Turkey Avocado Sandwich? 280 calories. Calories in Newk's Eatery Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. 16 / 67 g left. An easy, healthy and delicious way to switch up your lunch routine! 468 calories. MAKE IT SHINE! My husband and my older daughter always ask me to make them sandwiches for lunch. Grilled Turkey Avocado Sandwiches featuring Sea Salt and Cracked Pepper Sabra Hummus Spreads! How does this food fit into your daily goals? Purchase the items below and have it conveniently shipped to your home! 519 Cal. Fat 41g. in. ADD YOUR PHOTO. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change This hummus avocado turkey club sandwich is made in a health-focused way, starting off with Oscar Mayer Selects Natural Slow Roasted Turkey delivering that great roasted turkey flavor without artificial ingredients. Daily Goals. Amount of saturated fat in Turkey Avocado Sandwich: How much cholesterol is in Turkey Avocado Sandwich? Turkey Avocado Sandwich. There are 530 calories in 1 sandwich (469 g) of Togo's Avocado & Turkey Sandwich (Regular). 57.8 grams carbs. YIELD: 1 SANDWICH. Turkey & Guacamole Sandwich Smoked turkey breast with guacamole, red onion, lettuce and tomato. 2 . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Cuisine: American. Cholesterol 220g. Servings: 1. Fitness Goals : Heart Healthy. 1 Serving. Sign Juicy tomato slices, one slice of bacon (you can use turkey bacon if you prefer), and lettuce join the party as traditional club sandwich … Learn more about your rights and options. Calories in Newk's Eatery Half Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. 2 Slices of Dave's Killer Bread ( Thin-Sliced Organic Good Seed Bread ) 1 Teaspoon Best Foods Light Mayonaise; … Calories, fat, protein, and carbohydrate values for for Avocado And Turkey Sandwiches and other related foods. 730 Cal. Posted by Emily Pham on April 24, 2017 April 25, 2017. 730 / 2,000 cal left. Amount of protein in Turkey Avocado Sandwich: How much Vitamin A is in Turkey Avocado Sandwich? Sodium 920g. Print Recipe. turkey avocado-sandwich nutrition facts and nutritional information. This sandwich is SO crazy good and I’ll tell you why. slices deli turkey. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1,810 / 2,300g left. 1 sandwich = 203.2g. a member? 29.7 grams protein. Turkey Sandwich With Cream Cheese & Avocado. Serving Size: Sandwich (485.3g) Amount Per Serving Calories from Fat 324.8 Calories 859.1 % Daily Value* 56% Total Fat 36.1g 43% Saturated Fat 8.7g Trans Fat 0g Polyunsaturated Fat 1.9g Monounsaturated Fat 9.9g 32% Cholesterol95mg 96% Sodium2311.6mg 28% Total … Our turkey avocado sandwich has layers and layers of fabulous flavor and texture. Log food: McAlister's Deli Turkey Sandwich. 37 / 67g left. Amount of fat in Turkey Avocado Sandwich: How much saturated fat is in Turkey Avocado Sandwich? UNITS: US. Serving Size. 75 / 300g left. Serving Size : 1 item. Turkey Avocado Sandwich. your calorie needs. This recipe is also super versatile. You're taking control of your fitness and wellness journey, so take control of your data, too. turkey avocado-sandwich Nährwertangaben und Nährwertinformationen. 360. 133 / 2,300 g left. Healthy Turkey Avocado Sandwich. Calories, fat, protein, and carbohydrate values for for Turkey Avocado Sandwich and other related foods. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. 1 sandwich. Most of those calories come from carbohydrates (50%). 460 calories. Fitness Goals : Heart Healthy . depending on 80 / 300g left. Nutrition Facts. Sodium 490g. clicking our Amazon buttons will give us a little referral bonus. Cholesterol 225g. Calorie Goal 1,270 cal. Sodium 1210mg. Log Food. 49 mg cholesterol. Total Fat 18g. *Large avocados are recommended for this recipe. Half Turkey Avocado Sandwich. READY IN: 5mins. There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. Amount of cholesterol in Turkey Avocado Sandwich: How much sodium is in Turkey Avocado Sandwich? 1 sandwich. free from: dairy, soy, egg, fish, shellfish, peanuts, tree nuts, gluten/ wheat optional . Daily Goals. tablespoons … Find calories, carbs, and nutritional contents for turkey avocado-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Healthy Turkey Avocado Sandwich. There is just something about turkey being paired with avocado and Swiss cheese that is just a knock-out combination. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. Prep Time 5 minutes. Calorie breakdown: 23% fat, 51% carbs, 25% protein. 14.8 grams fat. Amount Per Serving . Serving Size : 1 sandwich. 53%. Create Nutritional Info. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für turkey avocado-sandwich und mehr als 2 Mio. Fat 30g. Calories % Daily Value* 28%. Our high carb, high protein Turkey Avocado Bagel Sandwich … Total Time 15 minutes. 46 % 26g Fat. Total Time 5 mins. Cook Time 10 minutes.

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